Tuesday, Sept. 23, 2025 7-8 p.m.
Cost: Free
Sculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout. Sign up on the ‘Monmouth Rec” app or at fitdegree.com.
Related Events
Nov. 18 | 6:30 – 7:30 p.m.
Nov. 19 | 7 – 8 p.m.
Nov. 20 | 6:30 – 7:30 p.m.