Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Monmouth University Men’s Basketball at North Carolina A&T Streaming Video: https://go.flosports.tv/partner/caa?utm_campaign=caa&utm_medium=partner&utm_source=teams&utm_content=teams&rtid=monmouth&coverage_id=
Monmouth University Men’s Track and Field at Quaker Invitational
Monmouth University Women’s Track and Field at Quaker Invitational
Monmouth University Men’s Basketball at Campbell Streaming Video: https://go.flosports.tv/partner/caa?utm_campaign=caa&utm_medium=partner&utm_source=teams&utm_content=teams&rtid=monmouth&coverage_id=
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
