Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Sculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout. Sign up on the ‘Monmouth Rec” app or at fitdegree.com.
Join us for Tuesday Night Book Club! Hosted by Monmouth University’s Ken Womack. This month’s novel is Jean Rhys’s Wide Sargasso Sea. Wide Sargasso Sea, a masterpiece of modern fiction, was Jean Rhys’s return to the literary center stage. She had a startling early career and was known for her extraordinary prose and haunting women characters. With Wide Sargasso Sea, her last and best-selling novel, she ingeniously brings into light one of fiction’s most fascinating characters: the madwoman in the attic from Charlotte Brontë’s Jane Eyre. This mesmerizing work introduces us to Antoinette Cosway, a sensual and protected young woman who is sold into marriage to the prideful Mr. Rochester. Rhys portrays Cosway amidst a society so driven by hatred, so skewed in its sexual relations, that it can literally drive a woman out of her mind.
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Monmouth University Women’s Golf vs CAA Championships
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Sculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout. Sign up on the ‘Monmouth Rec” app or at fitdegree.com.
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
