Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
From 1963 to 1969, the Beatles sent Christmas messages on flexidiscs to their US and UK fan clubs. In 1970, a compilation of these messages was sent out, and they were re-released as a collector’s set in 2017. Join SCOTT FREIMAN and KEN WOMACK for a one-session virtual course to explore this unique aspect of the Beatles’ history.
Monmouth University Men’s Basketball vs Fairfield Streaming Video: https://go.flosports.tv/partner/caa?utm_campaign=caa&utm_medium=partner&utm_source=teams&utm_content=teams&rtid=monmouth&coverage_id=
Monmouth University Women’s Basketball vs American Streaming Video: https://flosports.link/3IzwagG
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Sculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout. Sign up on the ‘Monmouth Rec” app or at fitdegree.com.
Join us every Wednesday for a place to hang out and play games. From board games to video games we accept gamers of all types!
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
