Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Monmouth University Women’s Soccer vs CAA First Round
Monmouth University Men’s Tennis vs Dragon Invitational
Monmouth University Women’s Cross Country at CAA Championships
Monmouth University Men’s Cross Country at CAA Championships
Monmouth University Field Hockey vs William & Mary – Senior Day Streaming Video: https://flosports.link/3IzwagG
Featuring the Honorees: Dion, Jackson Browne, John Mellencamp, and Mavis Staples. And Presenters: Bruce Springsteen, Darlene Loue, Jon Landau, Stevie Van Zandt, Marc Ribler & The Disciples of Soul Band, and Brian Williams.
Monmouth University Football at Rhode Island Streaming Video: https://my.flosports.tv/partner/caa?utm_campaign=caa&utm_medium=partner&utm_source=teams&utm_content=teams&rtid=monmouth&coverage_id=
Monmouth University Men’s Swimming at Iona
Monmouth University Women’s Swimming at Iona
