Men’s Lacrosse at Stony Brook
Stony Brook, NYMonmouth University Men’s Lacrosse at Stony Brook
Monmouth University Men’s Lacrosse at Stony Brook
Monmouth University Softball at Stony Brook
Monmouth University Baseball at North Carolina A&T
Monmouth University Men’s Tennis vs Hofstra
Monmouth University Softball at Stony Brook
Monmouth University Baseball at North Carolina A&T
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Monmouth University Baseball vs Rutgers
Come celebrate the spring at Monmouth University with this unique opportunity to learn the seasonal ancient art known as Pysanky. Pysanky, also known as Ukrainian eggs, is an ancient folk tradition that has been passed down for thousands of years. This meditative and communal experience is unlike any other art process and for many this workshop marks the beginning of a spring time family tradition that can be passed on and enjoyed for years to come. This tutorial will cover the history and traditions surrounding Pysanky, a demonstration, and independent practice session. The instructor will provide a variety of eggs, dyes, and tools. Participants will turn real eggs into works of art using a wax resist method similar to batik.
Sculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout. Sign up on the ‘Monmouth Rec” app or at fitdegree.com.