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Event Series Abs, Legs and Butt

Abs, Legs and Butt

Boylon Gym South

Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.

Free

Adult Education Series: Christmas Time Is Hear Again

Virtual

From 1963 to 1969, the Beatles sent Christmas messages on flexidiscs to their US and UK fan clubs. In 1970, a compilation of these messages was sent out, and they were re-released as a collector’s set in 2017. Join SCOTT FREIMAN and KEN WOMACK for a one-session virtual course to explore this unique aspect of the Beatles’ history.

$20 for one session

Women’s Basketball vs American

OceanFirst Bank Center

Monmouth University Women’s Basketball vs American Streaming Video: https://flosports.link/3IzwagG

Event Series Abs, Legs and Butt

Abs, Legs and Butt

Boylon Gym South

Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.

Free
Event Series CrunchTime

CrunchTime

Boylon Gym South

Sculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout.  Sign up on the ‘Monmouth Rec” app or at fitdegree.com.

Free
Event Series Abs, Legs and Butt

Abs, Legs and Butt

Boylon Gym South

Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.

Free