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Event Series CrunchTime

CrunchTime

Boylon Gym South

Sculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout.  Sign up on the ‘Monmouth Rec” app or at fitdegree.com.

Free

Percival Everett, James

Virtual

Join us for Tuesday Night Book Club! Hosted by Monmouth University’s Ken Womack. This month’s novel is Percival Everett’s James. AN INSTANT NEW YORK TIMES BESTSELLER • NAMED A BEST BOOK OF THE YEAR SO FAR FOR 2024 BY THE NEW YORK TIMES BOOK REVIEW • A brilliant, action-packed reimagining of Adventures of Huckleberry Finn, both harrowing and darkly humorous, told from the enslaved Jim’s point of view. When the enslaved Jim overhears that he is about to be sold to a man in New Orleans, separated from his wife and daughter forever, he decides to hide on nearby Jackson Island until he can formulate a plan. Meanwhile, Huck Finn has faked his own death to escape his violent father, recently returned to town. As all readers of American literature know, thus begins the dangerous and transcendent journey by raft down the Mississippi River toward the elusive and too-often-unreliable promise of the Free States and beyond.

Free and open to the public, registration required.
Event Series Abs, Legs and Butt

Abs, Legs and Butt

Boylon Gym South

Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.

Free
Event Series Bring in Da Funk, Part II

Bring in Da Funk, Part II

Virtual

Parliament/Funkadelic’s George Clinton declared “we want the funk,” and by the mid-70s the genre was in full swing. On the R&B and pop charts as well as on the dance floor, funk had officially taken over. This two-session virtual course taught by Kit O’Toole covers the peak of the genre, its eventual decline in popularity, and its continuing influence. Artists examined include the Ohio Players, Stevie Wonder, Average White Band, Kool and the Gang, Earth, Wind, and Fire, the Commodores, Cameo, Slave, Zapp and Roger, and many more. In addition, subgenres including go go, punk funk (coined by Rick James), funk rock, and Bay Area funk will be covered. The course includes multimedia presentations and class discussions.

$50 (for two sessions)
Event Series Abs, Legs and Butt

Abs, Legs and Butt

Boylon Gym South

Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.

Free