Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Monmouth University Men’s Basketball vs Drexel
Monmouth University Men’s Swimming at NJIT
Monmouth University Women’s Swimming vs Stony Brook
Monmouth University Men’s Basketball vs Delaware
Monmouth University Men’s Swimming at La Salle
Monmouth University Women’s Swimming at La Salle
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Florence and the Uffizi Gallery is a journey into the Italian Renaissance through the most beautiful, representative works of art of the period. It is a totally immersive and unique experience and allows the audience t0 see, listen, feel and savor the most outstanding and celebrated breeding ground of creativity in the history of art.
Sculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout. Sign up on the ‘Monmouth Rec” app or at fitdegree.com.
