CrunchTime
Boylon Gym SouthSculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout. Sign up on the ‘Monmouth Rec” app or at fitdegree.com.
Abs, Legs and Butt
Boylon Gym SouthSculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Bowling vs Multiple Teams
Hamilton, NJMonmouth University Bowling vs Multiple Teams
Women’s Golf vs Kingsmill Invitational
Kingsmill Resort – Williamsburg, VAMonmouth University Women’s Golf vs Kingsmill Invitational
Abs, Legs and Butt
Boylon Gym SouthSculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
CrunchTime
Boylon Gym SouthSculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout. Sign up on the ‘Monmouth Rec” app or at fitdegree.com.
Abs, Legs and Butt
Boylon Gym SouthSculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.