Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Interested in becoming an Orientation Leader? Stop by to learn more about the role and ask any questions you may have!
Sculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout. Sign up on the ‘Monmouth Rec” app or at fitdegree.com.
Join us every Wednesday for a place to hang out and play games. From board games to video games we accept gamers of all types!
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Monmouth University Men’s Basketball at Hofstra
Interested in becoming an Orientation Leader? Stop by to learn more about the role and ask any questions you may have! This event is a Zoom session. Click here to register!
Interested in becoming an Orientation Leader? Stop by to learn more about the role and ask any questions you may have! This event is a Zoom session. Click here to register!
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Monmouth University Men’s Basketball vs Northeastern
