Online De-Stress Session with Certified Yoga and Meditation Instructor Dhan Goboori ’04M
Please note: registration has closed for this event. If you have any questions, please contact The Office of Alumni Engagement and Annual Giving at alumni@monmouth.edu This guided de-stress session will include the following: Desktop Yoga (to remove stress/strain from head/face/eyes, neck, shoulders and hands) Relaxing Breathing Technique Followed by a Guided Meditation Learn about The […]