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Abs, Legs and Butt
Boylon Gym SouthSculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Free
Bring in Da Funk, Part II
VirtualParliament/Funkadelic’s George Clinton declared “we want the funk,” and by the mid-70s the genre was in full swing. On the R&B and pop charts as well as on the dance floor, funk had officially taken over. This two-session virtual course taught by Kit O’Toole covers the peak of the genre, its eventual decline in popularity, and its continuing influence. Artists examined include the Ohio Players, Stevie Wonder, Average White Band, Kool and the Gang, Earth, Wind, and Fire, the Commodores, Cameo, Slave, Zapp and Roger, and many more. In addition, subgenres including go go, punk funk (coined by Rick James), funk rock, and Bay Area funk will be covered. The course includes multimedia presentations and class discussions.
$50 (for two sessions)
Final Exams Study Break
Pinewood Hall LoungeTake a moment to catch your breath in Pinewood Hall Lounge as you study for your final exams. We’ll have some snacks and refreshments to get you through the day. Best wishes on your final exams!
Final Exams Study Break
Pinewood Hall LoungeWe haven’t forgot that it’s final exams. Remember to stop by Pinewood Lounge from 12:00 pm to 6:00 pm to enjoy some crafts and games in between studying. Best wishes with your exams and projects
Final Exams Study Break
Pinewood Hall LoungeWe’re finishing strong and we hope you do too! Stop by Pinewood Lounge between 2:00-6:00 pm for our last edition of Fall 2024 Final Exams Study Break – Coffee Bar, Snacks, Music edition. Best wishes on your final exams and we hope you have a safe and wonderful winter break. Fly Hawks!
Sunday Mass
Catholic Center 16 Beechwood Ave, West Long Branch, NJ, United StatesAbs, Legs and Butt
Boylon Gym SouthSculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Free
Relationships IRL – Sacred Connections: Exploring & Fostering a Relationship with Your Spirituality or Religion
Carol Afflitto Conference Room – Rebecca Stafford Student CenterA Monmouth CPS workshop series focused on exploring the various types of relationships we encounter in our lives.
CrunchTime
Boylon Gym SouthSculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout. Sign up on the ‘Monmouth Rec” app or at fitdegree.com.
Free