Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Monmouth University Men’s Basketball vs Drexel Streaming Video: https://go.flosports.tv/partner/caa?utm_campaign=caa&utm_medium=partner&utm_source=teams&utm_content=teams&rtid=monmouth&coverage_id=
Monmouth University Men’s Track and Field at Scarlet Knight Open
Monmouth University Women’s Track and Field at Scarlet Knight Open
Join fellow women’s lacrosse alumnae for a winter weekend of fun! Come back to campus for a cocktail party, networking opportunities, group workouts, and more!
Monmouth University Men’s Swimming at NJIT
Monmouth University Women’s Swimming vs Stony Brook
Monmouth University Men’s Swimming at La Salle
Monmouth University Women’s Swimming at La Salle
Monmouth University Men’s Basketball vs Delaware Streaming Video: https://go.flosports.tv/partner/caa?utm_campaign=caa&utm_medium=partner&utm_source=teams&utm_content=teams&rtid=monmouth&coverage_id=
