Week of Events
Abs, Legs and Butt
Abs, Legs and Butt
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
CrunchTime
CrunchTime
Sculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout. Sign up on the ‘Monmouth Rec” app or at fitdegree.com.
Abs, Legs and Butt
Abs, Legs and Butt
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Monmouth University Club Volleyball – Open Gym
Monmouth University Club Volleyball – Open Gym
Please join both the Women’s and Men’s Club Volleyball team on 10/25 from 6-8 PM in Boylan Gym for an open gym! This open gym is open to all students, men and women, of all skill levels!