Click on the corresponding link below to take an online, interactive questionnaires.
Mental Health Self Evaluator - Evaluate if you (or a friend) may be experiencing a mental health issue that is affecting your behavior, thoughts, and feelings.
Self Help Screening - Mental Health is a key part of your overall health. Brief screenings are the quickest way to determine if you or someone you care about should contact a mental health professional.
Wellness Questionnaire - Certain aspects of our habits, our lifestyles, and our environments can make each of us more or less vulnerable to the negative effects of stress. How vulnerable are YOU to stress?
Student Stress Questionnaire - The amount of stress that a person deals with over a 12-month period reflects the stress related to life changes. See how events during the past 12 months may be impacting your stress level.
Rate Your Stress Level - High levels of perceived stress are associated with higher levels of blood pressure, compromised immune function, and predisposition to depression. Use this questionnaire to determine your current perceived stress level.
Prejudice, Bias, and Hate: Rate Your Behavior - Rate your behaviors and examine your responses for patterns. High scores indicate good levels of awareness and sensitivity.
Interpersonal Violence - Look over the questions. Think about how you are being treated and how you treat your partner. Remember, when one person scares, hurts, or continually puts down the other person, it's abuse.
Anger Questionnaire - Use this short screening test to help determine if you should seek help (diagnosis and treatment) for anger problems.