Way to Wellness, Monmouth University’s employee wellness program is committed to a campus culture that promotes wellness through healthy lifestyles that enhance the quality of life for our employees. Way to Wellness offers a variety of programming and services, such as health assessments and education, fitness activities, smoking cessation workshops, weight management options and more to help employees reach their health goals.
University Health Center is available to all employees and their spouse/domestic partner who are enrolled in our medical plan for common, non-urgent illness or injury. Your primary care physician will continue to be used for chronic disease
management. However, in the event of a serious illness or injury please call
the Monmouth University Police department at 732-571-4444.
Health Center also assists in the assessment of work-related injuries. If you experience an injury in the course of
your work responsibilities, please report to the Health Center for evaluation
and referral is necessary.
Health Center is located on University Road on the north campus, adjacent to
Birch Hall and the Monmouth University Library.
Clinic Hours, Fall and Spring Semesters
Monday - Thursday: 8 a.m. - 7 p.m.
Friday: 8 a.m. - 5 p.m.
A great group to join to share tools and strategies with fellow employees facing the same challenges as you on their weight loss journey. Private weigh -ins each week is a sure-fire way to stay accountable to your weight loss goals. Learn about the PointsPlus® system - a simple way to know what to eat and how much. Membership can be paid through payroll deduction - call Kathy Stein in the Office of Human Resources for additional information.
All employees are invited to join us for the Fifth Annual Employee De-Stress Day. The day will begin at 10 am with a Laughter Workshop followed by Tai Chi class, meditation techniques and learn about pranic healing. You can make an appointment for a mini-facial, back massage or have your eye brows threaded. Wind down while you interact with puppies from The Seeing Eye or have free screenings for blood pressure or blood sugar. Grab a healthy smoothie or learn how to make one. Games, prizes and exercise classes. A day you don't want to miss!! Watch for additional emails and schedules or call Human Resources for more information.
Membership at the Fitness Center is a free benefit to all employees and their spouse/domestic partner. Employees can obtain a registration form in the Office of Human Resources. The
Office of Human Resources works in conjunction with the Fitness Center and Department of Athletics to offer quality fitness and wellness programs to the campus community. Fitness Center Demos are available as well as Personal Training. Watch for e-mails offering a variety of motivational programs to improve your health and well-being.
Check this site often for upcoming programming.